Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adzuki Beans | Legumes | 128.0 | 7.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24.8 | 7.3 | 0.3 |
| Agave Nectar | Sweets | 310.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.4 | 0.2 | 76.0 |
| Ajwain Seeds | Herbs spices | 305.0 | 15.0 | 25.0 | 4.0 | 0.0 | 10.0 | 8.0 | 0.0 | 0.0 | 39.0 | 11.0 | 0.0 |
| All-Purpose Flour | Grains | 364.0 | 10.3 | 1.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 76.3 | 2.7 | 0.3 |
| Almond Flour | Grains | 590.0 | 21.0 | 52.0 | 4.0 | 0.0 | 12.0 | 32.0 | 0.0 | 0.0 | 21.0 | 13.0 | 4.0 |
| Almonds | Nuts seeds | 579.0 | 21.2 | 49.9 | 3.7 | 0.0 | 12.1 | 31.6 | 0.0 | 0.0 | 21.6 | 12.5 | 4.4 |
| Amaranth | Grains | 371.0 | 13.6 | 7.0 | 1.5 | 0.0 | 2.9 | 1.6 | 0.0 | 0.0 | 65.3 | 7.0 | 1.7 |
| Amaranth Leaves | Other | 23.0 | 2.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 2.0 | 0.0 |
| Anchovies | Seafood | 131.0 | 20.4 | 4.8 | 1.3 | 0.0 | 1.8 | 1.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 |
| Annatto Seeds | Herbs spices | 377.0 | 15.0 | 15.0 | 3.0 | 0.0 | 5.0 | 6.0 | 0.0 | 0.0 | 60.0 | 15.0 | 0.0 |
| Antelope Loin | Meat | 145.0 | 29.0 | 2.0 | 0.7 | 0.0 | 0.4 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Appaloosa Beans | Legumes | 130.0 | 8.5 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.0 | 7.5 | 0.5 |
| Apple | Fruit | 52.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.8 | 2.4 | 10.4 |
| Apple Cider | Beverages | 46.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 10.0 |
| Arctic Char | Seafood | 182.0 | 20.0 | 10.0 | 2.0 | 0.0 | 3.0 | 4.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Artichoke | Vegetable | 47.0 | 3.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 10.5 | 5.4 | 0.9 |
| Asparagus | Vegetable | 20.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 2.1 | 1.9 |
| Avocado | Fruit | 160.0 | 2.0 | 14.7 | 2.1 | 0.0 | 1.8 | 9.8 | 0.0 | 0.0 | 8.5 | 6.7 | 0.7 |
| Avocado Oil | Oils fats | 884.0 | 0.0 | 100.0 | 11.6 | 0.0 | 13.5 | 70.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Ayran | Dairy | 36.0 | 2.8 | 1.5 | 1.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 2.5 | 0.0 | 2.5 |