Ingredients Nutritional Facts (per 100g)
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Parmesan | Dairy | 431.0 | 38.0 | 29.0 | 17.0 | 0.0 | 0.8 | 9.0 | 0.1 | 1.1 | 0.9 | 0.0 | 0.9 |
| Parmesan (Grated) | Dairy | 431.0 | 38.0 | 29.0 | 17.0 | 0.0 | 0.8 | 9.0 | 0.1 | 1.5 | 0.9 | 0.0 | 0.9 |
| Parsley | Herbs spices | 36.0 | 3.0 | 0.8 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 6.3 | 3.3 | 0.9 |
| Parsnip | Vegetable | 75.0 | 1.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 18.0 | 4.9 | 4.8 |
| Passion Fruit | Fruit | 97.0 | 2.2 | 0.7 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 23.4 | 10.4 | 11.2 |
| Pea Protein Powder | Other | 380.0 | 75.0 | 5.0 | 1.0 | 0.0 | 1.5 | 2.0 | 0.0 | 0.5 | 10.0 | 5.0 | 0.0 |
| Peanut Oil | Oils fats | 884.0 | 0.0 | 100.0 | 17.0 | 0.0 | 32.0 | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Peanuts | Nuts seeds | 567.0 | 25.8 | 49.2 | 6.8 | 0.0 | 15.6 | 24.4 | 0.0 | 0.0 | 16.1 | 8.5 | 4.7 |
| Pears | Fruit | 57.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 3.1 | 9.8 |
| Pecans | Nuts seeds | 691.0 | 9.2 | 72.0 | 6.2 | 0.0 | 21.6 | 40.8 | 0.0 | 0.0 | 13.9 | 9.2 | 4.0 |
| Pectin Powder | Sweets | 325.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 90.0 | 85.0 | 0.0 |
| Penne Pasta (Dry) | Grains | 131.0 | 5.2 | 1.1 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 25.0 | 1.8 | 0.5 |
| Penuche | Sweets | 400.0 | 1.0 | 15.0 | 9.0 | 0.0 | 0.5 | 4.0 | 0.0 | 0.1 | 65.0 | 0.0 | 65.0 |
| Perilla Oil | Oils fats | 884.0 | 0.0 | 100.0 | 7.0 | 0.0 | 60.0 | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Persimmon | Fruit | 70.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 18.6 | 3.6 | 12.5 |
| Pheasant Breast | Meat | 133.0 | 24.0 | 3.0 | 1.0 | 0.0 | 0.6 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Pickled Ginger | Other | 20.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.0 | 1.0 | 3.0 |
| Pigeon Peas | Legumes | 121.0 | 6.8 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.0 | 6.7 | 1.5 |
| Pili Nuts | Nuts seeds | 719.0 | 11.0 | 80.0 | 31.0 | 0.0 | 10.0 | 37.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 |
| Pine Nuts | Nuts seeds | 673.0 | 13.7 | 68.4 | 4.9 | 0.0 | 34.1 | 18.8 | 0.0 | 0.0 | 13.7 | 3.9 | 3.6 |