Ingredients Nutritional Facts (per 100g)
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Dietary Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Salsify | Vegetable | 82.0 | 3.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 18.6 | 3.3 | 2.8 |
| Salted Butter | Dairy | 717.0 | 0.9 | 81.0 | 51.0 | 0.0 | 3.0 | 21.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 |
| Salted Duck Egg | Other | 185.0 | 13.0 | 14.0 | 4.0 | 0.0 | 2.0 | 6.0 | 0.6 | 2.5 | 1.0 | 0.0 | 0.0 |
| Sardines (canned in oil) | Seafood | 208.0 | 24.6 | 11.5 | 1.5 | 0.0 | 3.0 | 5.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 |
| Scallops | Seafood | 111.0 | 20.0 | 0.8 | 0.2 | 0.0 | 0.3 | 0.2 | 0.1 | 0.3 | 5.4 | 0.0 | 0.0 |
| Scarlet Runner Beans | Legumes | 132.0 | 8.5 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.5 | 7.5 | 0.5 |
| Schmaltz | Oils fats | 900.0 | 0.0 | 100.0 | 30.0 | 0.0 | 20.0 | 45.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sea Scallops | Seafood | 111.0 | 20.0 | 0.8 | 0.2 | 0.0 | 0.3 | 0.2 | 0.1 | 0.3 | 5.0 | 0.0 | 0.0 |
| Seaweed (Nori) | Other | 35.0 | 5.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 5.1 | 0.5 | 0.0 |
| Seitan | Other | 370.0 | 75.0 | 1.9 | 0.4 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 13.8 | 1.8 | 0.0 |
| Self-Rising Flour | Grains | 354.0 | 9.0 | 1.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.3 | 74.0 | 2.5 | 0.2 |
| Semolina Flour | Grains | 360.0 | 13.0 | 1.1 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 72.8 | 4.0 | 0.6 |
| Sesame Oil | Oils fats | 884.0 | 0.0 | 100.0 | 14.2 | 0.0 | 41.7 | 39.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sesame Seeds | Nuts seeds | 573.0 | 17.7 | 49.7 | 7.0 | 0.0 | 21.8 | 18.8 | 0.0 | 0.0 | 23.4 | 11.8 | 0.3 |
| Shea Butter | Oils fats | 884.0 | 0.0 | 100.0 | 46.0 | 0.0 | 5.0 | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sherry (Dry) | Beverages | 130.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.5 |
| Shoyu | Other | 53.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 | 0.0 | 5.0 |
| Shrimp | Seafood | 99.0 | 24.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 |
| Smetana | Dairy | 200.0 | 2.5 | 20.0 | 12.0 | 0.0 | 0.5 | 5.0 | 0.1 | 0.1 | 3.0 | 0.0 | 3.0 |
| Smoked Paprika | Herbs spices | 282.0 | 14.1 | 12.9 | 2.1 | 0.0 | 3.5 | 6.0 | 0.0 | 0.1 | 34.8 | 10.3 | 6.0 |