Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tahini | Other | 595.0 | 17.0 | 53.8 | 7.5 | 0.0 | 23.0 | 20.0 | 0.0 | 0.1 | 21.2 | 9.3 | 0.5 |
| Tamari Sauce | Other | 60.0 | 8.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 13.0 | 0.0 | 5.0 |
| Tamarillo | Fruit | 40.0 | 1.2 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 9.0 | 3.5 | 5.0 |
| Tarragon (Dried) | Herbs spices | 295.0 | 22.8 | 7.2 | 1.9 | 0.0 | 2.0 | 2.0 | 0.0 | 0.1 | 50.0 | 7.0 | 0.0 |
| Tatsoi | Vegetable | 22.0 | 2.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 1.5 | 0.5 |
| Teff | Grains | 367.0 | 13.3 | 2.4 | 0.4 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 73.1 | 8.0 | 1.8 |
| Teff Flour | Grains | 367.0 | 13.3 | 2.4 | 0.4 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 73.1 | 8.0 | 1.8 |
| Tempeh | Other | 192.0 | 20.5 | 10.8 | 2.2 | 0.0 | 4.0 | 3.5 | 0.0 | 0.0 | 7.6 | 2.5 | 0.0 |
| Teriyaki Sauce | Other | 89.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 16.0 | 0.0 | 14.0 |
| Thyme (Dried) | Herbs spices | 276.0 | 9.1 | 7.4 | 2.7 | 0.0 | 1.0 | 2.0 | 0.0 | 0.1 | 70.0 | 37.0 | 1.5 |
| Tiger Nuts | Nuts seeds | 435.0 | 7.0 | 25.0 | 5.0 | 0.0 | 3.0 | 15.0 | 0.0 | 0.0 | 67.0 | 33.0 | 21.0 |
| Tiger Prawns | Seafood | 106.0 | 23.0 | 1.0 | 0.3 | 0.0 | 0.4 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 |
| Tilapia | Seafood | 96.0 | 20.1 | 1.7 | 0.6 | 0.0 | 0.5 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Tofu | Other | 144.0 | 15.8 | 8.7 | 1.3 | 0.0 | 4.9 | 2.2 | 0.0 | 0.0 | 2.8 | 1.2 | 0.7 |
| Tomato | Vegetable | 18.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 2.6 |
| Tongue of Fire Beans | Legumes | 130.0 | 8.5 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.0 | 7.0 | 0.5 |
| Trout | Seafood | 148.0 | 20.8 | 6.6 | 1.2 | 0.0 | 2.0 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Truffle Oil | Oils fats | 884.0 | 0.0 | 100.0 | 14.0 | 0.0 | 10.0 | 73.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tuna (canned in water) | Seafood | 132.0 | 29.0 | 0.7 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 |
| Turbinado Sugar | Sweets | 387.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.0 | 0.0 | 99.0 |