Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Turkey Breast | Meat | 135.0 | 29.0 | 0.7 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 |
| Turkey Drumstick | Meat | 159.0 | 21.0 | 7.5 | 2.2 | 0.0 | 1.7 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Turkey Gizzard | Meat | 130.0 | 22.0 | 4.0 | 1.0 | 0.0 | 1.0 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Turkey Sausage | Meat | 170.0 | 17.0 | 10.0 | 2.5 | 0.0 | 2.0 | 4.0 | 0.1 | 0.7 | 1.0 | 0.0 | 0.0 |
| Turkey Thigh | Meat | 161.0 | 20.0 | 8.0 | 2.5 | 0.0 | 1.8 | 3.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Turmeric | Herbs spices | 312.0 | 9.7 | 3.3 | 1.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 67.1 | 22.7 | 3.3 |
| Turnip | Vegetable | 28.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.4 | 1.8 | 3.8 |
| Vegetable Oil | Oils fats | 884.0 | 0.0 | 100.0 | 15.0 | 0.0 | 60.0 | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vegetable Stock | Beverages | 12.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | 0.0 | 1.0 |
| Venison Roast | Meat | 158.0 | 30.0 | 3.2 | 1.2 | 0.0 | 0.4 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Venison Steak | Meat | 158.0 | 30.0 | 3.2 | 1.2 | 0.0 | 0.4 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Vinegar (White) | Other | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 |
| Vodka | Beverages | 231.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Walnut Oil | Oils fats | 884.0 | 0.0 | 100.0 | 9.1 | 0.0 | 63.3 | 22.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Walnuts | Nuts seeds | 654.0 | 15.2 | 65.2 | 6.1 | 0.0 | 47.2 | 8.9 | 0.0 | 0.0 | 13.7 | 6.7 | 2.6 |
| Watercress | Vegetable | 11.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.2 |
| Watermelon | Fruit | 30.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.6 | 0.4 | 6.2 |
| Wattleseeds | Nuts seeds | 350.0 | 20.0 | 5.0 | 1.0 | 0.0 | 2.0 | 1.5 | 0.0 | 0.0 | 60.0 | 20.0 | 0.0 |
| Whelk | Seafood | 137.0 | 23.0 | 0.8 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | 0.4 | 7.0 | 0.0 | 0.0 |
| White Beans | Legumes | 139.0 | 9.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 25.1 | 6.3 | 0.7 |