Ingredients Nutritional Facts
Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Beef Ribs | Meat | 305.0 | 19.0 | 25.0 | 10.0 | 0.0 | 1.0 | 11.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beef Short Ribs | Meat | 305.0 | 19.0 | 25.0 | 10.0 | 0.0 | 1.0 | 11.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beef Steak (T-bone) | Meat | 280.0 | 25.0 | 20.0 | 8.0 | 0.0 | 0.7 | 9.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beef Steak (ribeye) | Meat | 291.0 | 24.0 | 22.0 | 9.0 | 0.0 | 0.8 | 9.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beef Steak (sirloin) | Meat | 250.0 | 26.0 | 15.0 | 6.0 | 0.0 | 0.6 | 7.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beef Stock | Beverages | 15.0 | 1.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 1.0 | 0.0 | 0.2 |
Beef Tongue | Meat | 224.0 | 19.0 | 16.0 | 7.0 | 0.0 | 1.0 | 6.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Beetroot | Vegetable | 43.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 9.6 | 2.8 | 6.8 |
Bell Pepper | Vegetable | 20.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.6 | 1.7 | 2.4 |
Bison Ribeye | Meat | 179.0 | 28.0 | 7.0 | 3.0 | 0.0 | 0.5 | 3.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Black Beans | Legumes | 132.0 | 8.9 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.7 | 8.7 | 0.3 |
Black Cardamom | Herbs spices | 311.0 | 11.0 | 7.0 | 0.7 | 0.0 | 2.0 | 3.0 | 0.0 | 0.0 | 68.0 | 28.0 | 0.0 |
Black Pepper (Ground) | Herbs spices | 251.0 | 10.4 | 3.3 | 1.4 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 64.0 | 25.0 | 0.0 |
Black Turtle Beans | Legumes | 132.0 | 8.9 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.7 | 8.7 | 0.3 |
Blueberries | Fruit | 57.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.5 | 2.4 | 10.0 |
Bluefin Tuna | Seafood | 144.0 | 23.3 | 4.9 | 1.3 | 0.0 | 1.5 | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
Bok Choy | Vegetable | 13.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.2 | 1.0 | 1.2 |
Bolita Beans | Legumes | 130.0 | 8.5 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.0 | 7.0 | 0.5 |
Bourbon | Beverages | 250.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Brazil Nuts | Nuts seeds | 659.0 | 14.3 | 67.1 | 16.1 | 0.0 | 24.5 | 23.9 | 0.0 | 0.0 | 14.3 | 7.5 | 2.3 |