Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread Flour | Grains | 361.0 | 12.7 | 1.7 | 0.3 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 72.5 | 2.4 | 0.2 |
| Breadfruit | Fruit | 103.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 27.1 | 4.9 | 5.3 |
| Brewer’s Yeast | Other | 325.0 | 40.0 | 4.0 | 0.5 | 0.0 | 1.5 | 1.0 | 0.0 | 0.0 | 40.0 | 26.0 | 0.0 |
| Broad Beans | Legumes | 88.0 | 5.8 | 0.7 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 14.8 | 5.4 | 2.5 |
| Broccoli | Vegetable | 34.0 | 2.8 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.6 | 2.6 | 1.7 |
| Brown Rice | Grains | 112.0 | 2.6 | 0.8 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 23.5 | 1.8 | 0.4 |
| Brown Rice Syrup | Sweets | 316.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 78.0 |
| Brown Sugar | Sweets | 380.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.1 | 0.0 | 97.0 |
| Brown Sugar (Light) | Sweets | 380.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.0 | 0.0 | 97.0 |
| Brussels Sprouts | Vegetable | 43.0 | 3.4 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 3.8 | 2.2 |
| Buckwheat | Grains | 343.0 | 13.3 | 3.4 | 0.7 | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 71.5 | 10.0 | 0.0 |
| Buckwheat Flour | Grains | 335.0 | 13.3 | 3.1 | 0.7 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 70.6 | 10.0 | 2.0 |
| Butter | Oils fats | 717.0 | 0.9 | 81.0 | 51.0 | 3.3 | 3.0 | 21.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 |
| Butterhead Lettuce | Vegetable | 13.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.2 | 1.0 |
| Butternut Squash | Vegetable | 45.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 2.0 | 2.2 |
| Butternuts | Nuts seeds | 612.0 | 24.0 | 57.0 | 11.0 | 0.0 | 12.0 | 32.0 | 0.0 | 0.0 | 12.3 | 4.0 | 0.0 |
| Cabbage | Vegetable | 25.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 2.5 | 3.2 |
| Cake Flour | Grains | 362.0 | 8.0 | 0.9 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 78.0 | 2.0 | 0.2 |
| Calypso Beans | Legumes | 135.0 | 8.7 | 0.6 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 24.0 | 8.0 | 0.5 |
| Camembert | Dairy | 300.0 | 19.8 | 24.0 | 15.0 | 0.0 | 0.7 | 6.0 | 0.1 | 0.8 | 0.5 | 0.0 | 0.5 |