Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Candlenuts | Nuts seeds | 629.0 | 19.0 | 63.0 | 15.0 | 0.0 | 10.0 | 35.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 |
| Cane Sugar | Sweets | 387.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.0 | 0.0 | 100.0 |
| Canned Anchovies in Oil | Other | 210.0 | 29.0 | 10.0 | 2.5 | 0.0 | 3.0 | 4.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 |
| Canned Bamboo Shoots | Other | 19.0 | 1.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 3.0 | 1.5 | 0.5 |
| Canned Black Olives | Other | 115.0 | 0.8 | 11.0 | 1.5 | 0.0 | 0.5 | 8.0 | 0.0 | 0.8 | 6.0 | 3.0 | 0.0 |
| Canned Chickpeas | Other | 139.0 | 7.5 | 2.5 | 0.3 | 0.0 | 1.0 | 0.8 | 0.0 | 0.4 | 22.0 | 6.0 | 2.0 |
| Canned Corn | Other | 72.0 | 2.5 | 1.0 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | 15.0 | 2.5 | 3.0 |
| Canned Green Beans | Other | 35.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 7.0 | 3.0 | 2.0 |
| Canned Peaches | Other | 54.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 1.0 | 12.0 |
| Canned Pumpkin Puree | Other | 34.0 | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 2.7 | 3.0 |
| Canned Sardines in Tomato Sauce | Other | 185.0 | 20.0 | 10.0 | 2.0 | 0.0 | 3.0 | 4.0 | 0.1 | 0.8 | 5.0 | 0.0 | 2.0 |
| Canned Tomato Paste | Other | 112.0 | 4.5 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 25.0 | 5.5 | 18.0 |
| Canned Tuna in Oil | Other | 186.0 | 29.0 | 8.0 | 1.5 | 0.0 | 2.0 | 4.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 |
| Canola Oil | Oils fats | 884.0 | 0.0 | 100.0 | 7.4 | 0.0 | 28.1 | 63.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Capon | Meat | 234.0 | 19.0 | 17.0 | 5.0 | 0.0 | 3.5 | 7.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Carambola | Fruit | 31.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.7 | 2.8 | 4.0 |
| Caramel Sauce | Sweets | 350.0 | 1.0 | 10.0 | 6.0 | 0.0 | 0.5 | 3.0 | 0.0 | 0.1 | 65.0 | 0.0 | 64.0 |
| Cardamom Pods | Herbs spices | 311.0 | 10.8 | 6.7 | 0.7 | 0.0 | 2.0 | 3.0 | 0.0 | 0.0 | 68.5 | 28.0 | 0.0 |
| Carob Powder | Sweets | 222.0 | 6.5 | 0.7 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 88.9 | 39.8 | 49.1 |
| Carrot | Vegetable | 41.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 9.6 | 2.8 | 4.7 |