Ingredients Nutritional Facts
| Name | Category | Calories | Protein (g) | Total Fat (g) | Sat. Fat (g) | Trans Fat (g) | Poly. Fat (g) | Mono. Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Corn Flour | Grains | 361.0 | 6.9 | 3.9 | 0.5 | 0.0 | 1.8 | 1.0 | 0.0 | 0.0 | 76.9 | 7.0 | 0.5 |
| Cornmeal | Grains | 362.0 | 7.4 | 3.6 | 0.5 | 0.0 | 1.7 | 0.9 | 0.0 | 0.0 | 76.9 | 7.3 | 0.8 |
| Cottage Cheese | Dairy | 98.0 | 11.1 | 4.3 | 1.7 | 0.0 | 0.1 | 1.1 | 0.0 | 0.4 | 3.4 | 0.0 | 2.7 |
| Cottonseed Oil | Oils fats | 884.0 | 0.0 | 100.0 | 26.0 | 0.0 | 52.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Cowpeas | Legumes | 116.0 | 7.7 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 20.8 | 6.9 | 3.0 |
| Crab Meat | Seafood | 83.0 | 17.9 | 1.2 | 0.2 | 0.0 | 0.4 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 |
| Cracked Wheat | Grains | 340.0 | 13.0 | 1.5 | 0.3 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 75.0 | 12.0 | 0.0 |
| Cranberry Juice | Beverages | 46.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 11.0 |
| Cream (Heavy) | Dairy | 340.0 | 2.1 | 36.0 | 23.0 | 0.0 | 1.0 | 10.0 | 0.1 | 0.0 | 2.8 | 0.0 | 2.8 |
| Crocodile Fillet | Meat | 150.0 | 28.0 | 3.0 | 1.0 | 0.0 | 0.6 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Crème Fraîche | Dairy | 292.0 | 2.5 | 30.0 | 19.0 | 0.0 | 0.8 | 8.0 | 0.1 | 0.1 | 2.4 | 0.0 | 2.4 |
| Cucumber | Vegetable | 16.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.5 | 1.7 |
| Cuttlefish | Seafood | 79.0 | 16.0 | 0.7 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 |
| Daikon Radish | Vegetable | 18.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 1.9 | 2.1 |
| Dandelion Greens | Vegetable | 45.0 | 2.7 | 0.7 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 9.2 | 3.5 | 0.9 |
| Dark Chocolate (70-85% cocoa) | Sweets | 598.0 | 7.8 | 43.0 | 24.0 | 0.1 | 1.3 | 12.0 | 0.0 | 0.0 | 46.0 | 11.0 | 24.0 |
| Date Syrup | Sweets | 270.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.0 | 0.8 | 65.0 |
| Demerara Sugar | Sweets | 387.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.0 | 0.0 | 98.0 |
| Dill Weed (Dried) | Herbs spices | 253.0 | 20.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 55.0 | 13.0 | 0.0 |
| Ditalini Macaroni | Grains | 131.0 | 5.0 | 1.1 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 26.0 | 1.8 | 0.5 |