📆 Created on: 2025-03-15
Beef Bolognese
Introduction
Beef Bolognese is a classic Italian pasta sauce that’s perfect for a hearty dinner. Made with ground beef, tomatoes, and herbs, this sauce is rich, flavorful, and comforting.
Ingredients
- Ground Beef: 500g
- Spaghetti: 400g
- Tomato Puree: 400g
- Onion: 1
- Garlic: 3 cloves
- Carrot: 1
- Celery: 1 stalk
- Olive Oil: 2 tbsp
- Red Wine: 100ml
- Bay Leaf: 1
- Oregano: 1 tsp
- Salt: to taste
- Black Pepper: 1 tsp
Portions: 6
Step-by-Step Cooking Guide
Step 1: Prepare the Vegetables
Chop the onion, garlic, carrot, and celery into small pieces.
Step 2: Cook the Beef
In a large pan, heat olive oil over medium heat. Add the ground beef and cook until browned. Remove the beef from the pan and set aside.
Step 3: Sauté the Vegetables
In the same pan, add the onion, garlic, carrot, and celery and sauté until softened. Add the red wine and cook until it has evaporated.
Step 4: Simmer the Sauce
Return the beef to the pan. Add the tomato puree, bay leaf, oregano, salt, and pepper. Simmer the sauce for 30-40 minutes, stirring occasionally.
Step 5: Cook the Pasta
While the sauce is simmering, cook the spaghetti according to the package instructions. Drain and set aside.
Step 6: Serve & Enjoy!
Serve the Bolognese sauce over the cooked spaghetti. Garnish with grated Parmesan cheese if desired.
Final Thoughts
This Beef Bolognese is a rich and hearty dish that’s perfect for any occasion. The combination of ground beef, tomatoes, and herbs makes this sauce a family favorite. Enjoy!
| Nutrient | Per 100g |
|---|---|
| Calories | 161.55 kcal |
| Total Fat | 8.21 g |
| Saturated Fat | 2.60 g |
| Trans Fat | 0.00 g |
| Polyunsaturated Fat | 0.46 g |
| Monounsaturated Fat | 4.08 g |
| Cholesterol | 22.75 mg |
| Sodium | 182.59 mg |
| Total Carbohydrates | 13.83 g |
| Dietary Fiber | 2.13 g |
| Sugars | 4.99 g |
| Protein | 7.57 g |