📆 Created on: 2024-10-11
Bigos (Polish Hunter's Stew)
Introduction
Bigos, also known as Polish Hunter’s Stew, is a hearty and flavorful dish made with sauerkraut, fresh cabbage, and a variety of meats. This stew is slow-cooked to perfection, allowing the flavors to meld together. Bigos is a traditional Polish dish that’s perfect for cold winter days.
Ingredients
- Sauerkraut: 500g
- Fresh Cabbage: 500g
- Pork Shoulder: 500g
- Kielbasa (Polish Sausage): 300g
- Onion: 2
- Tomato Paste: 2 tbsp
- Dried Mushrooms: 50g
- Bay Leaf: 2
- Allspice: 1 tsp
- Salt: to taste
- Black Pepper: 1 tsp
Portions: 6
Step-by-Step Cooking Guide
Step 1: Prepare the Ingredients
Chop the sauerkraut, fresh cabbage, pork shoulder, and kielbasa. Soak the dried mushrooms in warm water for 30 minutes, then chop them.
Step 2: Cook the Meat
In a large pot, brown the pork shoulder and kielbasa in batches. Remove and set aside.
Step 3: Sauté the Vegetables
In the same pot, sauté chopped onions until golden. Add the chopped cabbage and cook until softened.
Step 4: Combine and Simmer
Add the sauerkraut, tomato paste, dried mushrooms, bay leaf, allspice, salt, and pepper to the pot. Return the browned meat to the pot and add enough water to cover the ingredients. Simmer for 1-2 hours, stirring occasionally.
Step 5: Serve & Enjoy!
Serve the Bigos hot with rye bread or mashed potatoes.
Final Thoughts
Bigos is a hearty and flavorful stew that’s perfect for cold winter days. The combination of sauerkraut, fresh cabbage, and a variety of meats creates a rich and satisfying dish. Enjoy this traditional Polish stew with your family and friends!
| Nutrient | Per 100g |
|---|---|
| Calories | 126.93 kcal |
| Total Fat | 9.00 g |
| Saturated Fat | 3.14 g |
| Trans Fat | 0.00 g |
| Polyunsaturated Fat | 0.99 g |
| Monounsaturated Fat | 4.01 g |
| Cholesterol | 32.15 mg |
| Sodium | 180.85 mg |
| Total Carbohydrates | 4.31 g |
| Dietary Fiber | 1.54 g |
| Sugars | 2.24 g |
| Protein | 7.22 g |