đŸ“† Created on: 2024-01-16
Chocolate Avocado Mousse
Introduction
This Chocolate Avocado Mousse is a rich and creamy dessert that’s both healthy and delicious. The combination of avocado, cocoa powder, and honey makes this mousse a guilt-free treat.
Ingredients
- Avocado: 2
- Cocoa Powder: 3 tbsp
- Honey: 2 tbsp
- Milk: 100ml
- Vanilla Extract: 1 tsp
Portions: 4
Step-by-Step Cooking Guide
Step 1: Prepare the Ingredients
Peel and pit the avocados.
Step 2: Blend the Mousse
In a blender, combine the avocados, cocoa powder, honey, milk, and vanilla extract. Blend until smooth and creamy.
Step 3: Serve & Enjoy!
Spoon the mousse into serving dishes and chill before serving.
Final Thoughts
This Chocolate Avocado Mousse is a delicious and healthy dessert that’s perfect for satisfying your sweet tooth. The combination of avocado and cocoa powder makes it a rich and creamy treat. Enjoy this recipe with your family and friends!
| Nutrient | Per 100g |
|---|---|
| Calories | 174.76 kcal |
| Total Fat | 12.97 g |
| Saturated Fat | 3.31 g |
| Trans Fat | 0.03 g |
| Polyunsaturated Fat | 1.27 g |
| Monounsaturated Fat | 7.27 g |
| Cholesterol | 2.67 mg |
| Sodium | 14.94 mg |
| Total Carbohydrates | 14.81 g |
| Dietary Fiber | 5.05 g |
| Sugars | 8.40 g |
| Protein | 2.50 g |