đŸ“† Created on: 2023-10-07
Grilled Chicken Skewers
Introduction
Grilled Chicken Skewers are a classic barbecue dish that’s perfect for any gathering. The chicken is marinated in a savory herb sauce and grilled to juicy perfection. Serve with your favorite sides for a complete meal.
Ingredients
- Chicken Breast: 500g
- Olive Oil: 3 tbsp
- Garlic: 3 cloves
- Lemon: 1
- Rosemary: 1 tbsp
- Thyme: 1 tbsp
- Salt: to taste
- Black Pepper: 1 tsp
Portions: 4
Step-by-Step Cooking Guide
Step 1: Prepare the Marinade
In a bowl, mix olive oil, minced garlic, lemon juice, rosemary, thyme, salt, and black pepper. Stir well to combine.
Step 2: Marinate the Chicken
Cut the chicken breast into cubes and add them to the marinade. Toss to coat and let it sit for 30 minutes to absorb the flavors.
Step 3: Grill the Skewers
Preheat the grill to medium-high heat. Thread the chicken onto skewers and grill for 5-7 minutes per side until fully cooked.
Step 4: Serve & Enjoy!
Serve the grilled chicken skewers hot with a side of grilled vegetables or rice. Perfect for a summer barbecue!
Final Thoughts
Grilled Chicken Skewers are a crowd-pleasing dish that’s easy to prepare and full of flavor. The combination of herbs and garlic makes the chicken incredibly tasty. Enjoy this dish with family and friends!
| Nutrient | Per 100g |
|---|---|
| Calories | 205.89 kcal |
| Total Fat | 10.24 g |
| Saturated Fat | 1.86 g |
| Trans Fat | 0.00 g |
| Polyunsaturated Fat | 1.38 g |
| Monounsaturated Fat | 6.27 g |
| Cholesterol | 68.44 mg |
| Sodium | 123.03 mg |
| Total Carbohydrates | 2.15 g |
| Dietary Fiber | 0.52 g |
| Sugars | 0.69 g |
| Protein | 25.21 g |