📆 Created on: 2024-10-01
Lobster Thermidor
Introduction
Lobster Thermidor is a classic French dish that combines succulent lobster meat with a rich, creamy sauce, topped with cheese and baked to perfection. This dish is perfect for special occasions and is sure to impress your guests with its luxurious flavors.
Ingredients
- Lobster: 2
- Butter: 50g
- Shallots: 2
- Garlic: 2 cloves
- White Wine: 100ml
- Heavy Cream: 200ml
- Dijon Mustard: 1 tbsp
- Parmesan Cheese: 50g
- Thyme: 1 tbsp
- Salt: to taste
- Black Pepper: 1 tsp
Portions: 2
Step-by-Step Cooking Guide
Step 1: Prepare the Lobster
Cook the lobsters by boiling them in salted water for 8-10 minutes. Once cooked, remove the meat from the shells and chop it into bite-sized pieces. Reserve the shells for serving.
Step 2: Make the Sauce
In a saucepan, melt butter and sauté shallots and garlic until softened. Add white wine and simmer until reduced by half. Stir in heavy cream, Dijon mustard, and thyme. Season with salt and pepper and simmer until the sauce thickens.
Step 3: Combine Lobster and Sauce
Add the chopped lobster meat to the sauce and stir to combine. Cook for 2-3 minutes until the lobster is heated through.
Step 4: Assemble and Bake
Preheat the oven to 200°C (400°F). Fill the reserved lobster shells with the lobster and sauce mixture. Sprinkle grated Parmesan cheese on top. Place the filled shells on a baking sheet and bake for 10-15 minutes, or until the cheese is golden and bubbly.
Step 5: Serve & Enjoy!
Serve the Lobster Thermidor immediately, garnished with fresh thyme or parsley. Pair with a crisp white wine and a side salad for a complete meal.
Final Thoughts
Lobster Thermidor is a luxurious and indulgent dish that’s perfect for a special dinner or celebration. The combination of tender lobster, creamy sauce, and melted cheese is truly irresistible. This dish is sure to impress your guests and make any occasion feel extra special.
| Nutrient | Per 100g |
|---|---|
| Calories | 164.37 kcal |
| Total Fat | 10.58 g |
| Saturated Fat | 6.40 g |
| Trans Fat | 0.13 g |
| Polyunsaturated Fat | 0.52 g |
| Monounsaturated Fat | 2.88 g |
| Cholesterol | 92.91 mg |
| Sodium | 315.05 mg |
| Total Carbohydrates | 1.47 g |
| Dietary Fiber | 0.22 g |
| Sugars | 0.74 g |
| Protein | 13.93 g |