📆 Created on: 2024-11-24
Thai Green Curry with Chicken
Introduction
Thai Green Curry is a fragrant and spicy dish that combines tender chicken, green curry paste, and coconut milk with fresh vegetables. This dish is flavorful and aromatic, making it a favorite among Thai cuisine lovers. Serve it with jasmine rice for a complete meal.
Ingredients
- Chicken Breast: 500g
- Green Curry Paste: 2 tbsp
- Coconut Milk: 400ml
- Vegetable Stock: 200ml
- Bell Pepper: 1
- Zucchini: 1
- Thai Basil: 1/4 cup
- Fish Sauce: 1 tbsp
- Lime Juice: 2 tbsp
- Jasmine Rice: 200g
Portions: 4
Step-by-Step Cooking Guide
Step 1: Cook the Chicken
Heat a pan with 1 tablespoon of oil and cook the chicken pieces until browned. Remove and set aside.
Step 2: Prepare the Curry
In the same pan, add green curry paste and cook for 1-2 minutes until fragrant. Stir in coconut milk and vegetable stock.
Step 3: Add Vegetables
Add sliced bell pepper and zucchini to the curry and simmer until the vegetables are tender.
Step 4: Add Chicken and Seasoning
Return the cooked chicken to the pan and stir in fish sauce and lime juice. Simmer for 5 minutes.
Step 5: Garnish and Serve
Garnish the curry with Thai basil and serve with jasmine rice.
Final Thoughts
Thai Green Curry is a flavorful and aromatic dish that’s perfect for a spicy dinner. The combination of green curry paste, coconut milk, and fresh vegetables creates a rich and satisfying meal. Enjoy this classic Thai dish with your family and friends!
| Nutrient | Per 100g |
|---|---|
| Calories | 277.50 kcal |
| Total Fat | 24.03 g |
| Saturated Fat | 19.33 g |
| Trans Fat | 0.00 g |
| Polyunsaturated Fat | 0.65 g |
| Monounsaturated Fat | 1.80 g |
| Cholesterol | 24.50 mg |
| Sodium | 151.85 mg |
| Total Carbohydrates | 5.06 g |
| Dietary Fiber | 0.39 g |
| Sugars | 1.02 g |
| Protein | 9.73 g |